Our Mission:
Swift and Effective Recovery
About Our Physiotherapy Practice in Hove
Our goal at Pace Physio is to get you back to full function as quickly and safely as possible. As passionate runners and athletes ourselves, we know how frustrating injury is, so we’re committed to minimising your time away from the sport or activity you love, through expert knowledge and clear guidance.
Specialist running and sports physiotherapy
We are specialists in running and sports injury rehabilitation, and we genuinely love what we do. That enthusiasm keeps us up to date with the best available evidence, so your treatment reflects current research rather than outdated habits.
Measurable progress, not guesswork
We use a range of objective measures to assess your problem and track your recovery, so you can see your progress as it happens. Our clinic also has full access to a private rehabilitation space with full gym equipment, meaning your rehabilitation can include supervised strength and conditioning, running retraining and sport-specific exercises, not just hands-on treatment.
Physiotherapy for everyone in Hove and East Sussex
You don’t need to be an athlete to see us. We help people of all ages and activity levels with back pain, neck pain, joint problems, muscle strains and recovery after surgery. Whatever your goal, from completing a marathon to walking the dog without pain, we aim to be your trusted partner for all your physiotherapy needs.
Book your physiotherapy appointment in Hove today.
A Small Team, A Big Commitment
At Pace Physio, we believe that the best physiotherapy care comes from practitioners who genuinely care – about their patients, their sport and their recovery. As a small, specialist physiotherapy clinic in Hove, Brighton, we are able to offer something that larger clinics often cannot: time, attention and a truly personalised experience from the moment you walk through the door.
We do not believe in a one-size-fits-all approach. Whether you are a recreational runner returning from your first injury or an elite athlete preparing for competition, your goals matter to us and your treatment will reflect that.
From 19th October we will be opening our new clinic based at Unit 15 Hove Enterprise Centre, Hove, East Sussex, where we have built a private rehab space with professional gym equipment that allows us to go beyond the treatment table and support your recovery in a meaningful, practical way.
We are a team that loves what we do – and we think that shows.




